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FBW Wedding Guide

FBW Wedding Guide

£119.99Price

CALLING ALL BRIDES 👰🏽‍♀️ 👰🏼‍♀️👰🏻‍♀️

 

Our first bride guide is on sale! The guide is aimed at brides, bridesmaids or anyone who just wants to feel their best on a big day! 💒 

 

The guide is 8 weeks worth of gym workouts which focus on a 3-4 day split! There is a heavy focus on upper body sculpting and glutes to make sure that you feel toned and sexy in your dress 👗 

 

It includes: 

- 3-4 gym workouts a week

- 8 weeks worth of nutritional coaching 

- Information on how to get protein and stick to your calories 

- Advanced lifting techniques 

- Video tutorials for each exercise 

- Day to day support 

- Goal setting and accountability 

- Warm up and cool downs 

- Example timetable 

- Check in sheets 

 

Once purchased, we will send you the nutritional coaching form to fill out to start the following Monday! 

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    Unit 16

    Hill Top Farm 

    Barton

    Preston

    PR3 5AQ

    07972 136874 or 07931 413143

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