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Be Lean 4.0 2-3 Day

Be Lean 4.0 2-3 Day

£49.99Price

BE LEAN 4.0 is coming…

 

Starting on the 16th October 2023 💪🏻🏋🏽‍♀️💫

 

Our NEWEST 9 week gym workout plan is coming… 

 

BE LEAN 4.0🤫💪🏻💫🕛🫣

 

🤫 9 weeks of gym based workouts 

🤫  Options of 2-3 GYM WORKOUTS a week

🤫 Optional cardio or active rest days 

🤫 Access to our running club

🤫 New advice, education and support on all thing fat loss. Including in depth analysis of calories, sleep, steps, protein, stress, water and so much more! 

🤫 Warm up and cool downs

🤫 Example workout tables and how best to structure your week! 

🤫 Explanation and information on when and how to rest effectively to get the best results 

🤫 Access to our PRIVATE FACEBOOK GROUP! Videos of each exercise are posted before each stage, with teaching techniques so you know exactly what to do

🤫Food, recipes and meal ideas are posted weekly and a friendly environment to share and  ask frequent questions 

🤫 Discounted nutritional coaching which has helped thousands of women to achieve their best physiques and keep them!! 

🤫 Alternatively calories, protein and steps will be calculated for each purchase to help get you the best results!  

 

ALL OF THIS FOR JUST £49.99!! *nutritional coaching to be purchased separately*

 

We are constantly learning, adapting, changing and growing alongside our clients. Therefore, this is our best one yet 😍 What are YOU waiting for? 👀

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    Unit 16

    Hill Top Farm 

    Barton

    Preston

    PR3 5AQ

    07972 136874 or 07931 413143

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