Be Lean 2.0 (2-3 days)

BE LEAN 2.0 is coming…
 
Are you ready to make 2023 your best year yet! This will be the workout plan that changes your habits, the plan that you stop starting and stopping! The plan that you actually find yourself and be confident! The plan that you start choosing you and becoming the best version of yourself! Let’s get ready for Summer girls✨🕛🏋🏽‍♀️
 
BE LEAN 🤫💪🏻💫🕛
 
🤫 12 weeks of gym based workouts 
🤫  Options of 2-3 GYM WORKOUTS a week
🤫 Optional cardio or active rest days 
🤫 Access to our NEW running club
🤫 New advice, education and support on all thing fat loss. Including I depth analysis of calories, sleep, steps, protein, stress, water and so much more! 
🤫 Warm up and cool downs
🤫 Example workout tables and how best to structure your week! 
🤫 Explanation and information on when and how to rest effectively to get the best results 
🤫 Access to our PRIVATE FACEBOOK GROUP! Videos of each exercise are posted before each stage, with teaching techniques so you know exactly what to do
🤫Food, recipes and meal ideas are posted weekly and a friendly environment to share and  ask frequent questions 
🤫 Monthly meet ups to meet like minded women, who may just become your training partner or best friend 
🤫 Discounted nutritional coaching which has helped thousands of women to achieve their best physiques and keep them!! 
🤫 Alternatively calories, protein and steps will be calculated for each purchase to help get you the best results!  
 
ALL OF THIS FOR JUST £59.99!! *nutritional coaching to be purchased separately*
 
We are constantly learning, adapting, changing and growing alongside our clients. Therefore, this is our best one yet 😍 What are YOU waiting for? 👀